COUNSELING & PLAY THERAPY
Helping you discover the
Wonderful You!
For the overthinkers, the “I’m fine” folks, and anyone who’s forgotten their worth
In-Person & Virtual Therapy for Children, Teens, Adults & Parents
Down to Earth
Root-Focused
Faith-Friendly
Life feels heavy sometimes—especially when you’re hard on yourself, or when you or your child feel stuck
But you don’t have
to carry it alone.
Maybe you’re exhausted from:
Big emotions taking over your day.
Old wounds that keep showing up—in work, parenting, relationships, or faith.
That exhausting tug-of-war between feeling "too much" and "not enough."
Maybe you’ve been holding more
than anyone realizes— even you
On the outside, you may look like you’re doing okay. You’re showing up, caring for others, meeting expectations, and keeping things together. But internally, you may feel exhausted, disconnected, overwhelmed, or unsure how you got here.
Counseling can help if you or your child are experiencing:
Anxiety, constant worry, or feeling overwhelmed
Depression, hopelessness, or losing joy in everyday life
Harsh self-criticism, shame, or feeling “not enough”
Difficulty understanding emotions or expressing needs
Trouble building meaningful friendships or relationships
Feeling disconnected, emotionally numb, or withdrawn
Perfectionism, people-pleasing, or being overly self-reliant
Difficulty setting healthy boundaries
Struggles with confidence, identity, or self-worth
Stress from life transitions, grief, loss, or difficult experiences
Challenges navigating childhood, adolescence, adulthood, or parenting
Whether you’re seeking support for yourself, your teen, your child, or your family, therapy can help you better understand your story, strengthen your relationships, and move toward healing.
Healing begins when we
stop seeing ourselves as something to fix
and start seeing ourselves
as someone worth understanding.
Let's make sense of your
feelings & thoughts
Our brains are wired to feel before we think. And feelings are super tricky.
I’ll help you to become an expert in identifying, acknowledging and accepting your feelings and thoughts
Go from overwhelmed
to understood
Testimonials
“Ashley has been the kindest, warmest light to me as I've worked through some hard things in the past couple of years. She listens without judgment, poses questions that help me think and make connections about things from my childhood, and offers suggestions for how I can respond in certain situations…I'm SO THANKFUL that I found Ashley and I truly feel that it was God's divine work that brought us together for our therapeutic relationship.”
S.B.
“Ashley is amazing. She approached every session with empathy, peace, and openness that made me feel so comfortable. She asks excellent questions that get to the heart of things, and she draws connections in my life that I wouldn't have seen otherwise. I have grown so much during my time with Ashley and I can't recommend her enough!”
K.M.
“She carries a natural compassion and ability to see you completely: your spirit, your culture and history, your beliefs and values, and your strengths.”
K.A. Colleague
I know you got this!
Ashley McDaniel, Licensed Marriage & Family Therapist #115550
Life's challenges can be overwhelming, especially without support.
As a teen, I struggled silently with anxiety and shame, feeling disconnected from those around me. But with guidance, I learned to navigate my thoughts and emotions, finding hope and connection. Now, I help clients of all ages do the same. Whether you're an adult concerned about your well-being or a parent seeking support for your teen, know that you're not alone. Together, we can navigate life's challenges and find hope for the future.
I’m rooting for you.
Agape,
WHO I WORK WITH
Support that meets you
where you are
Whether you navigating anxiety, depression, big emotions, confusing behaviors, life transitions, or simply feeling stuck, you don’t have to figure it out alone. I offer compassionate, personalized support for every stage of life.
MY SERVICES
Personalized support for you or your family
Explore the ways we can work together
Therapy for Teens and Adults
You may look like you have it all together while feeling overwhelmed, disconnected, or weighed down by anxiety, shame, grief, or relationship struggles. Therapy offers a compassionate space to understand your story, make sense of your emotions, and move toward a more connected and meaningful life.
Play Therapy for Children
Children often express what they cannot yet put into words. Through play therapy, children can safely process big feelings, build confidence, and strengthen their relationships with the people who matter most.
Parent Support
Parenting can feel overwhelming, especially when your child is struggling. Parent support provides practical guidance and a deeper understanding of your child’s needs so you can respond with confidence, connection, and compassion.
Christian Mental Health Coaching
For those outside California or seeking a more direct, goal-oriented approach, coaching provides encouragement, clarity, and actionable support as you navigate life transitions and pursue personal growth.
Whether you are seeking support for yourself, your child, or your family, our work together can help you move from simply getting through the day to truly understanding yourself and one another.
Frequently Asked
Questions
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Yes, I am currently accepting new clients and can offer appointments with minimal wait times thanks to recently opened appointment slots.
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I provide appointments Monday through Saturday, offering early morning to early evening slots. On Saturdays, I have morning availability. This flexible schedule allows me to accommodate the schedules of teens, parents, working adults, and everyone in between.
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I am an out-of-network (OON) provider and can provide a SuperBill for you to submit for possible reimbursement.
I recommend contacting your insurance provider to check your OON mental health coverage.
Feel free to reach out with any questions—I’m happy to help understand your benefits and see how we can get your appointments covered!
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My fee for a 50-minute session is currently $185 (virtual), $210 (in-person) and for Family/Couples sessions, it is $200 (virtual)/ $225 (in-person). Please note that rates are subject to change.
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Firstly, I'm genuinely excited that you're taking this important step for yourself—great things are on the horizon. During our first session, my priority is getting to know you and understanding your goals. I'll ask questions to learn more about you, and if you're feeling nervous or anxious, please don't hesitate to let me know. I'm here to support you every step of the way.
Feel Empowered in Navigating your Feelings
Understanding your feelings is essential in overcoming your anxiety, depression & trauma. I believe in this so much I created this easy approach for you to gain this skill.
Fill out the form and get started in feeling empowered in understanding your feelings today!