Don’t Carry This Alone

Your story deserves to be understood

—not just survived.

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I'm a Licensed Marriage & Family Therapist, trauma specialist and child therapist based in the Pasadena and Sierra Madre area. I help children, teens, adults, and families go beneath the surface — not just manage symptoms, but understand the roots.

Maybe you landed here because something isn't working — and you've tried to push through it long enough.

Maybe your child is shutting down, acting out, or carrying something you can't reach with words. Maybe you're the one holding everything together on the outside while quietly falling apart inside. Maybe old wounds keep showing up in your parenting, your relationships, your faith — and you're tired of not knowing why.

That's exactly the kind of work I do.

I specialize in relational-focused therapy for children, teens, and adults — work that doesn't just address what's on the surface, but explores how your history is showing up in your present. This is deep, relational work. And it changes things.

Trauma-Focused

Relationally Grounded

Faith-Friendly

I know what it's like

to carry more than you let on

Growing up, I often felt unseen and overwhelmed. I looked fine on the outside, but inside I was anxious, carrying shame I couldn't name, and disconnected from people around me. The thing is others around me did not see it.

I had achievements. I had friends. I had a faith. And I still felt like something essential was missing — I felt burdened.

It wasn't until I started my faith and therapy journey that I began to understand my own worth. I learned that healing happens in relationship, not in isolation.

That experience changed the trajectory of my life. It's why I became a therapist. And it's why I want to help people like you.

Now, as both a therapist and a mother, I understand the stakes on both sides of this work. I know what it feels like to want so deeply for your child to be okay. And I know what it means to finally feel truly seen by someone who doesn't fumble at the hard parts of your story.

I'm here to help you

uncover the person you've always been

beneath the survival—

the wonderful you

Who I Work With

I work with children (3+), teens, adults, and families navigating:

  • Childhood trauma and developmental wounds

  • Anxiety and chronic worry

  • Depression and emotional numbness

  • Relational trauma and attachment injuries

  • Spiritual wounds and faith-related struggles

  • Grief and loss

  • Self-doubt, shame, and harsh self-criticism

  • Big emotions that feel impossible to manage

  • Family stress and parent-child disconnection

If you're a parent trying to understand your child's behavior or an adult finally ready to understand your own this is the right space.

How I Work

My approach isn't a single script or technique. It's rooted in the belief that healing happens in the context of a genuine, attuned relationship — one where you feel safe enough to go to the places that actually matter.

My clinical framework draws from:

Education

Bachelors of the Arts in Biblical Studies with a Minor in Counseling from Life Pacific University

Masters in Clinical Psychology in Marriage & Family Therapy from Azusa Pacific University

Advanced 

Clinical Training

My approach is grounded in relationally focused psychodynamic therapy and informed by evidence-based, trauma-informed practices. I hold a Postgraduate Certificate in Relationally Focused Psychodynamic Therapy from the Contemporary Psychodynamic Institute and continue advanced training in child-centered play therapy to further support young children's emotional development and healing.

Additional specialized training includes:

  • Postgraduate Certificate in Relationally Focused Psychodynamic Therapy (RFPT)

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Seeking Safety: An Evidence-Based Treatment for Trauma and Addiction

  • Psychodynamic Systems of Psychotherapy

  • Gottman Method Couples Therapy (Level 1)

  • Imago Relationship Therapy

  • Suicide Prevention: Epidemiology, Assessment, and Intervention

  • PRISM Diagnostic Interview Training – Columbia University

  • Prepare/Enrich Certified Facilitator

Clinical

Expertise

With over a decade of clinical experience, I've helped children, teens, adults, couples, and families heal from trauma, attachment wounds, anxiety, depression, and life transitions. I've worked across private practice, residential treatment, intensive outpatient programs, schools, churches, and community mental health, supporting clients with both everyday challenges and complex trauma.

My work is grounded in understanding how early relationships and life experiences shape emotional well-being. Whether through play therapy with children, supporting parents, or helping adults heal from childhood and relational trauma, my focus is on creating lasting change at the root—not simply managing symptoms.

My background also includes research and psychiatric assessment work with individuals following suicide attempts through Kaiser Permanente's Zero Suicide Initiative, trauma-informed work in Nairobi, Kenya, and training Marriage and Family Therapy associates in the integration of faith and psychology. As both a therapist and a mother, I bring clinical expertise alongside genuine compassion for the challenges families face.

As a mother myself, I know that there’s nothing more we want than our children to be happy and healthy. But sometimes, despite our best efforts, they struggle with things we can’t always see or understand—like anxiety, self-doubt, or the pressure to meet expectations. As a therapist, I’ve worked with countless teens and young adults facing these challenges, and I know how overwhelming it can be for parents to watch their child suffer in silence.

That’s why I’m here—to help both you and your child navigate these tough emotions, build a strong sense of self, and create healthier relationships. Together, we can uncover the root of their struggles and find the right tools to help them thrive. You don’t have to do this alone, and neither do they.

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Personal Note

to Parents

Frequently Asked

Questions

Feel Empowered in Navigating your Feelings

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Understanding your feelings is essential in overcoming your anxiety, depression & trauma. I believe in this so much I created this easy approach for you to gain this skill.

Fill out the form and get started in feeling empowered in understanding your feelings today!